“When we stop caring about what other people think, we lose our capacity for connection. When we become defined by what people think, we lose our willingness to be vulnerable. If we dismiss all the criticism, we lose out on important feedback, but if we subject ourselves to the hatefulness, our spirits get crushed. It’s a tightrope, shame resilience is the balance bar, and the safety new below is the one or two people in our lives who can help us reality-check the criticism and cynicism.”
Daring Greatly, subtitled How the courage to be vulnerable transforms the way we live, love, parent and lead, is a book by Brené Brown, shame- and vulnerability-researcher, made famous by her TEDxHouston Talk, which is well worth a look if you’ve yet to see it.
“Here’s the question: We don’t intentionally create cultures in our families, schools, communities, and organizations that fuel disengagement and disconnection, so how does it happen? Where’s the gap?
The gap starts here: We can’t give people what we don’t have. Who we are matters immeasurably more than what we know or who we want to be.“
This is the first of her books that I’m reading in English, which I strongly recommend, compared to the lousy translation to Swedish of one of her earlier works that I suffered through a while back. Daring Greatly is an easy read, and there’s loads of stuff within it to think about, to try out, to discuss with family, friends and colleagues, for sure. All the while, having listened to her in numerous pod’s, it’s as if I already know most of this.
“Minding the gap is a daring strategy. We have to pay attention to the space between where we’re actually standing and where we want to be. More importantly, we have to practice the values that we’re holding out as important in our culture.”
There were a few tender moments while reading though, centering on recent events, making me cringe a bit…. knowing I’ve n o t been vulnerable enough, knowing full well that I am trying to skirt the issues at hand. Grateful for the reminder, most definitely, and getting ready to shed my armor.
“Giving and soliciting feedback is about learning and growth, and understanding who we are and how we respond to the people around us is the foundation in this process.”
Voicing my discomfort, to someone in a position to help me reality-check the feedback, as well as help me through it (not around, not away from: through!), certainly is one of the best ways for me to keep me on a road of expansion, or growth, of a deepening understanding and knowing of who I am, and how I am. Voicing my discomfort, the shame and fear and disgust and confusion, makes it all real, bringing it outside of the dark recesses of my brain, where it would otherwise – perhaps – be lurking around for ages, doing no one any good. Better to bring it out into the light to see what it’s actually about. Starting to dance with it, sooner or later I know I will have learned new dance moves, that will help me as I dance along in life.
The book I am blogging about is part of the book-reading challenge I’ve set for myself during 2018, to read and blog about 26 Swedish and 26 English books, one book every week, books that I already own.Read More