Being gentle to me – Reflection November ’17

Being gentle to me – Reflection November ’17

Being gentle to me – Reflection November ’17

December 1, 2017
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self-honoringLetting myself off the hook – allowing myself to stay attached, even though it doesn’t make sense anymore. Long after the original meaning has been lost, the decision had been made and step after step had been taken, increasing my  distance to what was once there, I still let myself be attached… until, one day, I woke up ready to let go of my attachment.

I read what I wrote in the paragraph above, and exhale and relax, knowing this is not something I would never have granted myself, had it happened 5+ years ago. What a long way I’ve come, in being gentle towards myself.

The difference that makes the difference? Self-honoring, perhaps? Learning h o w to be gentle towards myself, as well as slowly coming to terms with the fact that I deserve it, I am worthy of love and tenderness, also from myself? Learning not to take myself too seriously, and most definitely not to believe all the thoughts that come whizzing through my head?

I cannot say there’s one difference that has made the difference, rather, it’s a combination of things that all have been working in synergy, leading up to this place in time, where I know how to, and do, let myself off the hook, letting things unfold within without me pushing, prodding, persuading myself into letting go before I am ready to. No longer ripping myself apart, because I think I should this or that, making me do it, even though I’m not ready for it. No. No more. That violent behavior towards myself that was my modus operandi for years and years, for decades even, it has been – permanently I hope, trust and believe! – replaced by me practicing the art of being gentle to myself.

2 Comments

  1. Viveka Hansson December 3, 2017 05:07

    ❤️

    Reply

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