Here I am, still in bed. It’s a quarter past eleven, I’ve been awake for three and a half hours, but have yet to leave bed for the day. I’ve done my daily Headspace meditation; have read a bit, written some more; all the while listening to Peaceful Piano on Spotify.
One of those days which is mine, with no planned activities, no urgent Musts to deal with, a lot of Wants though – but this, allowing myself a languorous few hours, of doing mostly nothing really, just chilling, hanging around, relaxed, probably even lazy.
Oh how wonderful life is! Giving myself this gift of a few languorous hours of Being, with no requirement of Doing. Whatever does get done, does so out of pleasure and curiosity; Doing:s just for the plain fun of it!
And in case you wonder – no, I really don’t hear the monkey mind chattering away inside, filled with impatience, highly annoyed at this self-indulgent waste of time that could be put to better use. It might be chattering away…. but if so, it’s white noice that goes by unnoticed. And honestly I don’t think it’s there. Even the life of my inner monkey mind has gotten to be a lot more relaxed as years have passed and my experience of life has shifted along with my growing skill of being gentle with myself.Read More