Helena Roth – Being gentle with yourself

Helena Roth

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Do you know how to be gentle with yourself? To trust in and love yourself?

I can hold a space for you while you explore what it would be like to let go of old beliefs.

In my experience, the world explodes in a new light and anything is made possible.

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When I was coached by Helena I was immediately struck by her ability to see beyond the surface into my blind spot. I have experienced many different types of coaching styles, and what I loved about Helena was her ability to ‘see me’ in a way that was insightful and intuitive. I left the session feeling heard, seen, and focused on what is really important to me.

Trace Hobson

I couldn’t think of a better guide to explore a billion miles of inner wilderness with.

Dominic Bosman Venter

I recently worked with Helena for the first time and I was impressed by her genuineness, authenticity, and sincerity. I felt genuinely welcomed and I felt heard. I went into the coaching session with only the vaguest of ideas about what I wanted to talk about. Nevertheless, the session ended not only with my having had some meaningful insights but a clear sense of direction for action I need to be taking. Thank you, Helena!

Robert Lilly

Helena is a fantastic coach that consistently hits the right tone and approach in her work with you as a client. She has a great knowledge and experience in her field of work which she utilizes very well. Helena is in a very professional way guiding you through your journey and development. The coaching with Helena provides a multitude of new perspectives on important questions such as how, why, how does it feel, how could it be and other important questions. She does not only provide new perspectives but also provides you with methods and tools that are easy to apply in life. Helenas coaching always leaves you with a great feeling and positive spirit. It has been a true pleasure working with her.

Fredrik Andersson

Helena Roth shines a light of love, deep wisdom, devotion and generosity of spirit into the world simply through her presence. She creates a space for inquiry and discovery that is safe, gentle, and creative all at once. She has touched my life, and the lives of many, in a meaningful way. I am grateful to her and for her, and I am grateful for the good work she offers to the world.

Carla J. Rotering, MD