regretsPodcast-Sunday. Yet again. And I don’t know what to write about, what to recommend. Not because there’s not a lot of options – I have listened to hundreds of podcast episodes I’d gladly share with you, on any given day. But today, I am feeling vulnerable, naked, bared to the bones. And I don’t know how to match my sentiment with a podcast recommendation… something I don’t have to do. But I want to. Truly. So after giving it some thought, I gift you with Bronnie Ware on Good Life Project: Beyond the 5 regrets of the dying.

*deep sigh*

I think I’ll just leave it at that… no, wait, I don’t want to send you off to listen to Bronnie Ware and Jonathan Fields with a sense of despair and possible pending doom.

*taking a deep breath, gathering strength*

Perhaps you’ve heard of Bronnie Ware, the palliative carer who tended many dying people, and finally sat down to write about their top regrets, and the lessons Bronnie learned from their lives. It went viral, with good cause. The top five regrets were as follows:

  1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
  2. I wish I hadn’t worked so hard.
  3. I wish I’d had the courage to express my feelings.
  4. I wish I had stayed in touch with my friends.
  5. I wish that I had let myself be happier.

This is not what the conversation centers on though. You can read the blog post, or the book, if you want to delve deeper into these regrets, and possibly take stock of your life, and how you are faring in each of the five.

What Bronnie and Jonathan are in conversation about goes above and beyond these life lessons. Bronnie tells the story of her somewhat unusual childhood, sharing visions of endless dark and starry nights, of silence and empathy, and of letting come that which wants to come, which is precisely the state I am in right here, right now. Letting go, in order to let come that which wants to come.

In 2015 I ran a series on herothecoach.com with Sunday postings of podcasts to my liking. In 2017 I will be re-posting some of those blog posts, mixing them up with new podcast recommendations, such as this one.