Search Results for “gentle with myself” – Page 2

Doing gentle #36 What would you do if you weren’t afraid?

I hold myself back. Out of fear. Out of fear, of the imaginary kind. Not the kind where it’s the […]

Here’s an important one: Love yourself. Do you? Do you know how to? I do. Today I do love myself. […]

Doing gentle. To me. What does that mean, to me, right now? Facing changes ahead, that will have a large […]

Do you have a To-Do-list? I dare say you are in good company. But do you have a Don’t-Do-list? I […]

In my daily Headspace meditation, this morning I heard Andy Puddicombe say, in the first out of thirty sessions on […]

When did you last pat yourself on the shoulder and tell yourself you did that thing you’ve been struggling with […]

I used to run away from fear. Fear scared me. I thought it was something to avoid, at all costs, […]

When life shifts. Have you ever thought about those shifts? Plodding along, struggling, wrestling with trying to come to […]

Listened to a podcast and got a new word for my inner observer, the one that I usually […]

I admit. I confess. I am a recovering addict of the disembodied Western culture. I have lived most of […]