Follow up – December 2019 – As I am.

Follow up – December 2019 – As I am.

January 7, 2020
/ / /

I intend to go through my intentions for the year at the end of each month. This gives me a monthly reminder of my intentions as well as ample space for reflection and possible adjustment.

December. The time of Advent, Christmas, New Year’s. A month filled with all sorts of undertakings, a new job assignment taking off properly in conjunction with other assignments to put to rest over the holidays.

2019. The year when I will…

* have my bodily wellbeing in focus by:

  • continuing with my daily Seven accompanied by burpees: ✅
  • Headspace Meditate daily: ✅ 159 days with Wim Hof deep breathing.
  • run a minimum of  75 runs –> run-when-I-feel-like-it-intention: Not even once.
  • take cold (outdoors) baths as often as I can – and add to this by taking cold showers: Finishing off strong with 8 days of colkd bathing in a row, and with a total of 13 cold baths (or showers) in December.
  • dance Lindy hop as often as I can (taking a class during the spring, and then there’s the social dancing as well!): No dancing in December, but have been accepted to the D-class beginning in February.
  • continuing to ride my bike and walk as much as possible: walked 55 and biked barely 400 kilometers. 77 days with “at least 10 kilometers in my body” at that!

* have my mental and spiritual wellbeing in focus by:

  • reading at least 75 books, of which 12 in Swedish and 12 in English already have been chosen. These 12 + 12 I will be blogging about: When December came aknocking on my door, I had ten books left to read, which honestly gave me a bit of a fright… but, I made it, amongst other things thanks to finding a few classics as audiobooks on Spotidy to listen to. 76 books under my belt in the goodreadschallenge for 2019. I also managed to finish my twelweth Swedish book Du sköna nya värld (book 12 of 12 in Swedish) as well as the remaining two English ones Homo Deus (book 11 of 12) and Cosmos and Psyche: Intimations of a New World View (book 12 of 12).
  • learn at least five songs by heart including lyrics on the guitar, which will be made possible by my aim at ten minutes of guitar playing on a daily basis: Have played every day, for a total of 67 days in a row.
  • I will let the wonderful book The book of Awakening by Mark Nepo be my daily companion: Yes! The book is finished, and I even brought it on my New Year’s retreat in the woods outside Motala.
  • hold digital 24-hour sabbats at least twice a month: In December I held two digital sabbats, on 13-14th and 24-25th.

* have creation in focus by:

  • booking at least four two-day writing retreats during the year: These are the dates: 13-14 September, 28-28 October, 11-12 November, 9-10 December. Here I am, in the forest outside Motala, not really writing anything more than the usual ”fare the well” and ”welcome” blog posts for the year that has passed and the year that is commencing. But on the other hand I am writing them. And on a spiritual level, it’s most definitely a retreat well worth its weight in gold, thanks to my wonderful friends C and D.
  • keeping up with daily Facebook Lives for as long as there’s energy in doing it:
  • blog daily: YES! I was in a dismay after November, but on the first of Advent, I came up with the idea to do an English Advent Calendar here, with images and stories from my trip to Kenya, and since then I just kept going, so I’ve actually blogged every day in December.
  • start to pod: I recommend that you check out the pod Fria Barn (in Swedish), and wait until January for the other pod I am a part of. When it comes to Doing gentle with an edge I will simply have to get back on track in 2020.
  • release (at least) 4 e-books in 2019: There is a started ebook on my computer, but nothing else has happened.

* have financial husbandry in focus by:

  • sowing, sowing and sowing a little bit more; on a weekly basis intentionally work on my various income streams: ✅
  • keep tabs on my set invoicing goal on a monthly basis: ✅I reached my set goals in January, March, August, October, November and in December! Whoop! Did not in February, April, May, June, July or September.
  • keep an accounts book on private income and expenses: Remains to be done for December, but I will. 

And finally – on all levels – experiment and play, experience pleasure and exploring and challenging myself, all the while being gentle to myself: A month with the Advent calendar here that’s been very rewarding for me, a way to revisit my summer trip to Kenya. My youngest surprised me with making home made ravioli, while the oldes has been a sheer joy to have at home (imagine, a kid who helps around the house without any nudges. If ever there’s proof for a kid being ready to leave the nest, that’s it!). Wonderful nature experiences, with cold baths as well as ocean- and forest walks, the Stina Wollter-exhibition in Borstahusen with Heléne, and a lovely Christmas holiday. And to top it all off, a retreat in the woods outside Motala with C and D. What a lovely month!

Read More

Advent Calendar – December 17, 2019

December 17, 2019
/ / /

Does money grow on trees?
Well… no. Of course, they don’t.
Yet, in a sense, they actually do!

When I started this calendar, I wrote how I, in 2015, “came home” when I found a way to put my savings into trees. End November 2019, I got my first return on the trees I bought four years ago, and it’s as if it was yesterday… The return I got was basically worth a week’s wages. And sure, I could have used the money with Christmas around the corner, but I actually bought new trees instead. You see, I have a long-term plan with this! As I am saving money, in reality, what I am giving myself is time.

Time? Yes!
With a week’s wages, I could take an extra week off work if I wanted to, without it affecting my finances. As I’ve bought trees every year since 2015, the return will increase yearly as well, like an automatic money-making-machine. In another three to five years, the cost of buying trees will equal the return I get. The year after that, that’s when I will be giving myself that extra time, to live, to love, to laugh!

In 2020, I will get my second return from the trees I bought in 2015, as well as the first from the trees of 2016. Two week’s wages! In 2021, three week’s wages, and by 2024, I could have an extra month of vacation without it having a negative impact on my financial situation. Do the math; the return keeps on coming for a total of 15 years, starting the fourth year after the trees are bought. So yeah, money d o e s grow on trees!

The years fly by!
And sure… five years can feel like an eternity, not to mention ten! But stop and pause for just a second, and think back. Twenty years ago, I was a new mom, and now that kid of mine is more than ready to leave the nest! Hard to imagine, I remember caring for my tiny baby as if it was yesterday…

And do you remember when the Icelandic cloud of ashes put a halt to all flights in northeastern Europe? That was in 2010. Close to ten years ago. I remember it well as my oldest niece was in the US at the time and had to stay for a couple of extra weeks before being able to fly back home to Europe.

In 2015 the gruesome images of three-year-old Alan Kurdi, washed up drowned on a beach in Turkey trying to flee Syria with his family, finally pushed me over the edge to apply to become a legal guardian for unaccompanied minors, a position I’ve held ever since.

That’s why I want to make the most of my time.
Now, I’ve more or less stopped buying unnecessary things. I don’t need a lot. So I am not looking at creating a money-making-machine so I can use it on shit and stuff. Honestly, I hardly shop at all, not even Christmas gifts! Except for trees, that is. Those trees will help me (and my kids! I buy as many trees for them, as I do for myself.) buy myself time and freedom. Time for that which truly matters: My loved ones. Family. Friends.

If you or someone you know is interested in saving in trees, contact me and I will explain in greater detail how it works, and share how anyone can set up that money-making-machine. And remember, even though time does fly, if you buy trees before the end of the year, the return comes end November 2023. If you buy your trees come the new year, you’ll have to wait another year for it.

Advent Calendar for 2019: sharing pictures and stories/reflections from my trip to Kenya in June. I went to visit “my trees” and get a hands-on experience of the social entrepreneurship of the Kenyan forestry company that I buy trees through.

Full disclosure: I am proud to say I am both a customer and an ambassador for the company. If you are curious to find out more, let me know and I’ll gladly get in touch with you! Here’s my sponsored link: 

Read More

Nothing beats coming home!

December 29, 2016
/ / /

homecomingHave been away at my mother’s place for the past week, celebrating Christmas. Have had a wonderful and very relaxing time, with lots of PokemonGo-walks together with the kids as the new addition to the usual Christmas traditions. Hubby left for Malmö on Tuesday; today, me and little brother made our way home with Pop the cat tagging along and tomorrow big sister will undertake the trek to Malmö.

Came home, unpacked, opened letters and scanned the piles of newspapers, and then… plonked down on my bed. My bed! Brought the book that I started to read in Vejbystrand, tuned in to 1972 by Josh Rouse on Spotify and wrapped the woolen blanket – made by my grandmother – around me. Looking around me, at the oil paintings on the walls, made by my other grandmother, breathing in, breathing out, soaking in the atmosphere, the smells and sounds of home.

Oh. The bliss. I’ve so enjoyed the week in Vejbystrand, and still, the best part of going away is coming home. Nothing beats coming home!

Read More