Doing gentle – 39 – Notice your own, and growing, awareness.
Observing myself, and witnessing the growth in me, makes me more aware of and also very grateful for the journey […]
Observing myself, and witnessing the growth in me, makes me more aware of and also very grateful for the journey […]
In my daily Headspace meditation, this morning I heard Andy Puddicombe say, in the first out of thirty sessions on […]
One of my challenges is playing around, being goofy, and make myself a possible target for feeling humiliated. At the […]
Let us dedicate ourselves to what the Greeks wrote so many years ago: to tame the savageness of man and […]
I forgot. And when I remembered, all I did was state that fact: I forgot. I forgot to do my […]
My first step to awareness on how I was treating myself was the insight that I wasn’t gentle towards me. […]
… to myself. Since learning to be gentle with myself, life is just a wonderful adventure, in all it’s glory, […]
“Please be gentle, I’m still learning” Robbie Williams sings in the song Advertising Space. Imagine living approximately forty years before […]