Jens Eriksson

Advent Calendar 6 – To feel.

Advent Calendar 6 – To feel.

December 6, 2018
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I sing in a choir. In this choir we have the luxury of having a wonderful choir master, Jens Eriksson, who is also a composer. A couple of years ago, he wrote a Stabat Mater for my choir, and it is the musical highlight of my life – I absolutely love this musical work.

In the sixth piece Fac, ut portem Christi mortem about three minutes in (the Spotify version), there’s a sequence for the string quartet, and at 3:20 one of the instruments has a solo note, a high F (I think). This single note, lasting for a few seconds, is so beautiful that I cannot even keep my eyes open. I feel this note throughout my entire body; in a way I totally let myself float away on this note… while still being completely present to the sensation, with awareness of myself and the pleasure I take in being a part of this musical creation.

Allowing myself to feel, to enjoy, to take pleasure in what is, in the moment. Letting me experience what is there to experience, without drowning in the emotion. Being aware, being present, stops me from drowning, giving me an anchor of sorts, to my innate wellbeing. It makes me open to feel, to dare to feel it all.

This duality, of feeling fully, of experiencing, while at the same time witnessing the experience taking place. This is one way for me to be gentle with myself, as I am no longer afraid to feel what I feel.


Advent Calendar 2018 – number 6 of 24 – on the theme of being gentle.

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7even last words: Reunion

March 30, 2018
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in Tip
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7even last wordsToday was the day for the first performance ever of 7even last words, a musical production written by Jens Eriksson, choirmaster of Södra Sallerups kyrkokör, a ladies’ choir in Malmö. We gave the performance in Husie church, accompanied by Friiskvartetten, a string quartet.

The production contains seven movements, one for each of the Sayings of Jesus on the cross. As always, each movement has its on distinctive sound, each tugging a different string within as I listen, as I sing, as I get lost in the cadence and rhythms, the tonality of the cello, the viola, the violins.

Below you will find the seventh and last piece, titled Reunion. It’s fun – listening to this piece I hear it differently, than I do when being in the midst of the choir. The back and forth between the sopranos and the altos isn’t as clear to me as a member of the choir, as it is when listening to it being performed.

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Good bye 2017

December 31, 2017
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Good bye 2017, the year when…

  • I had Wholeheartedness as my intention, something I’ve blogged about on a monthly basis since.
  • my company Respondi AB turned ten years old. Imagine that!
  • me and Pernilla Tillander started to work together for the ESF-project Include & Meet in Skurup, something which has been among the most fun and rewarding things I’ve done during my ten years as an entrepreneur. We will continue to work together in 2018 in Skurup and I greatly look forward to it!
  • I did two “current state” analyses that made quite the impact, especially in me.
  • my longest running assignment ended, after nearly five years.
  • thoughts on my future business enterprise are starting to become clear.
  • I rediscovered my fascination with husbandry, also in an economic fashion.
  • music played a big part:
    • the musical highlight above all else throughout my life is performing Stabat Mater by Jens Eriksson. The first performance took place already during Easter 2016, but during 2017 Stabat Mater was released on Spotify, and the church choir from Södra Sallerup performed Stabat Mater no less than three times this year. One performance took place in Salzburg where the choir went for a trip in september. Stabat Mater is on repeat at home, and I absolutely love this piece of music!
    • my musical highlight number two took place in twofold this year as well: we recorded an album in the beginning of the year, and this was released (both as an actual CD and on Spotify) at the end of the year, Vi är i advent. Another abum running on repeat in my headphones.

HERO in Edinburgh

  • I turned fortyfive and discovered the thrill of hosting a potluck party – what a smashing idea!
  • sad farewell’s were mixed with the joy of new budding lives.
  • acting legal guardian for unaccompanied minor refugees is an ongoing assignment, a roller coaster of joy, frustration and pride; for my legal guardians as well as others.
  • we decided to stay together but live apart… only to hand in our divorce application a few months later.
  • far later I finally removed my wedding ring, leaving me with the feeling of a phantom ring on my ring finger.
  • I participated in the #blogg100 challenge for the forth time, after refraining for a year. For the first time I trid blogging onehundred days in a row based on a set theme (by myself) – mixing Swedish and English blog posts – which definitely was to my liking.

GoodReads

  • I have read, read, and read some more. 73 books and 22889 pages according to GoodReads. But then I also proof read a book not yet published, so in total I read 74 books and 23014 pages during 2017. My #Goodreadsreadingchallenge for 2017 was fifty books, so I reached my goal by far.
  • The Gifted book club saw the light of day in conjunction with my birthday, and during the fall we’ve read two books. We are starting 2018 with Flow by Mihaly Csikszentmihalyi, following it up with Foe by J.M. Coetzee and I am thrilled to see what other books we will be reading after that.
  • for the first time ever have I technically proof read a book (and buy what a book. Only available in Swedish, but if you know Swedish, most definitely pick up, and read, a copy of Sigrid sover på soffan!)
  • ChattyMeals made an entrance into my life, an aquaintance I will definitely continue to entertain during 2018.
  • I understood my relationship to inner and outer expectations, this concept that I’ve been reflecting upon for years now, and now have an even greater understanding of, being the Upholder I am.
  • I ran my first ever race!
  • I tried taking a digital sabbat, which definitely wet my appetite, to the extent that it actually served as the basis for my intention for 2018.
  • my firstborn came of age and my lastborn turned teenager and started junior high school. Oh how time flies!
  • for the first time in forever we stayed in Sweden during the summer holidays (o the chagrin of the kids).
  • all four Roths are finishing off the year participating in the largest New Years Eve-street party in the world, the Hogmanay celebrations in Edinburgh.

Roths in Edinburgh

And with that, I wish you and yours a very Happy New Year!

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#blogg100 – Your most silent hour.

April 14, 2017
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“…grow through your development quietly and seriously; you can interrupt it in no more violent manner than by looking outwards, and expecting answer from outside to questions which perhaps only your innermost feelings in your most silent hour can answer.”

Stabat MaterToday is Good Friday, and if ever there is a day where the (Christian) expectation is to be in the most silent hour, this is the one. I for one, will be singing today. Stabat Mater by Jens Eriksson, our choir director and composer of this marvellous piece of music, which we performed for the first time exactly a year ago. This piece does invite contemplation, some of the parts are so beautiful, it makes me tear up when I am performing it (or listening to it, which I do, a lot!).

Reverting to Rilke though, the notion that looking for answers from outside is a violent interuption of personal development, and the futility of believing that that is where they reside, the answers. Outside of ourselves, the place many look, similar to the old man who lost his house keys and was found looking for them underneath the lamp post on the street. Kindhearted folks came to help him, and asked where he lost the keys, and the man answered how he lost them “over there” – pointing in another direction – but as there was no lamp post there, he wouldn’t be able to find the keys in the dark, so he was searching here in the light.

Hands up anyone who’s ever searched outside of yourself for an answer, which you perhaps knows can only be found within, but you simply cannot make yourself go there… but why? What is it we so fear within ourselves? Is it the dark, the shame, the weakness, the failures and all that we wish we were not? Or is it the light, that Marianne Williamsson so eloquently refers to?

#Blogg100 challenge in 2017 – post number 45 of 100.
The book “Letters to a Young Poet” by Rainer Maria Rilke.
English posts here, Swedish at herothecoach.com.

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