Jonathan Fields

Setting an intention for the day

Setting an intention for the day

January 3, 2017
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So. Already we’re off and running. Three days in on the new year, the year of 2017. This year of wholehearted living. (This year of even more deliberate and intentional wholehearted living than ever before, that is.)

Today I have five scheduled meetings, all of very different tonality.
* Talking through an assignment that I will be performing in the first months of the year. Looking forward to having more clarity on what and how to do it, on the basis of a clearly voiced why.
* Sitting as a croquis model for a friend – my first ever time as an adult. My maternal grandmother was an artist, and I sat for her many times in my childhood, as the paintings and clay sculptures around the house give evidence to. But as an adult I’ve not done it, and in the nude, never. Exciting! This will have me cross off a bullet on my Bucket List already on the third day of the new year, which feels great. Bringing my vulnerability to the table will for sure be required for this one to go off as intended.
* Attending a phone conference project meeting ensuring everyone is all set for the activities planned to start Monday next week. Staying sharp and ready to ask important and sometimes uncomfortable questions, as that’s one of my roles in this assignment.
* A social media team meeting with a non-profit organization. Want to contribute with what I can, as it’s rock ‘n roll time
* The final Good Life Project ambassador zoom-call. I’ve bought and read “How to live a good life” by Jonathan Fields in the fall, and have seven more books at home (as a part of bying the ambassador-package), just waiting for me to take action on them. It’s time for me to do just that. Have had thoughts of a virtual book club, but would like to do a local one as well. Up for it?

Those are the five scheduled meetings of the day. A diverse mix of meetings, all of them requiring my presence, for varying purposes, and with me having very different roles.

intention for the dayThen there’s all the other meetings of a day. The unplanned ones.
Interacting with the kids. Hugging them good-morning and kissing them good night and everything in between.
Social media-meetings. Chat messages. Posts to comment on or share, with deliberate intention.
Smiling at strangers when out walking, riding my bike, posting a letter.

What about me bringing myself, present and loving, into each and every interaction of the day? What if I, at least, make that the intention of the day?


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Not much good for anything

November 22, 2016
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My mind was wandering. Constantly checking social media, email, SMS. Desperate for a hit of connection. So I said to myself: Stop. No more. Take a break and do something else. You’re not much good for anything right now. 

So I took out the yarn and needles and pattern for a wool sweater that I bought in Visby this summer. I’ve just cast a quick glance or two on the pattern before, realizing I would need to sit down for quite some time, in order to get started. Having procrastinated on getting started for four months, now was the time. Turned on the Good Life Project Ambassador VIMEO that I missed out on Thursday last week, and plonked down in the sofa.

Listening, and knitting. Knitting, and listening.

Once Jonathan was done, I was in full swing and wanted to carry on knitting. Remembered my friend Michael Sillion having suggested a youtube-clip with Seth Godin to me, so Seth became my second companion for the afternoon. Now I feel much calmer, centered, and both inspired and proud of myself. Jonathan and Seth gave me both intellectual and spiritual challenges to contemplate, and I got started on the sweater.knitting

As I didn’t have any pressing items on my To Do-list this afternoon, I let myself be. I let the jittery non-focussed me have an opportunity to slow down and refocus. That was a deliberate choice I made. Turned out the not-much-good-for-anything-state of mind that I was in earlier, actually turned out to be a much-good-for-knitting-and-taking-in-some-challenging-input-state of mind. Who would have known?

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How to live a good life?

September 9, 2016
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how to live a good lifeHad two episodes of the Good Life Project podcast I wanted to share with a friend, and as I was searching for the links, I spotted Jonathan Fields new book. Clicked on the link, and what do you know, in bare seconds, I’d pressed the “I want to become an ambassador“-button, purchasing ten copies and a lot of extra goodies!

Now, that might seem ridiculously spontaneous and risky, besides expensive, but honestly. It’s not. I’ve followed Jonathan a few years by now, and the GLP podcast is, along with On Being, my favorite podcast.

So I already know that whatever Jonathan is putting out into the world, will be good. And at this very moment in time, diving headfirst into How to life a good life is something I’d gladly immerse myself in!

So I will. Will you join me?

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