Marianne Williamson

Do what it takes.

Do what it takes.

May 17, 2019
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Stop, he said. Don’t come dragging that old story again, just do what it takes. We can spend our time together talking about petty things, things you know full well how to get done, or… we can spend it on that which would really provide value for you. It’s your choice. What do you choose?

Once again, coach Dave gave me the mental slap in the face I needed to shake out of a limiting belief I’d been holding on to for a couple of months. Like a mantra I’d been telling myself, over and over again, only a mantra that kept me small. Kept me a victim. Kept me in a passive state of mind, which definitely did not help me make either of the two choices.

It didn’t help me do what I needed to get done, and it didn’t open me up for working on the other stuff either, the dream, the enticing and alluring idea I’d cracked a few weeks earlier in another conversation with him.

He’s good at it.
Keeping me large, that’s what he does.
Holds me to my inner Goddess, to the fierce and powerful Amazon warrior within.

Mirroring for me what that Helena is all about, what I am capable of, when I own It. When I own Me. Owning that powerful-beyond-measure that is the light within, and letting it shine, shine, shine! Doing what it takes. 

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” – Marianne Williamson

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#blogg100 – Your most silent hour.

April 14, 2017
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“…grow through your development quietly and seriously; you can interrupt it in no more violent manner than by looking outwards, and expecting answer from outside to questions which perhaps only your innermost feelings in your most silent hour can answer.”

Stabat MaterToday is Good Friday, and if ever there is a day where the (Christian) expectation is to be in the most silent hour, this is the one. I for one, will be singing today. Stabat Mater by Jens Eriksson, our choir director and composer of this marvellous piece of music, which we performed for the first time exactly a year ago. This piece does invite contemplation, some of the parts are so beautiful, it makes me tear up when I am performing it (or listening to it, which I do, a lot!).

Reverting to Rilke though, the notion that looking for answers from outside is a violent interuption of personal development, and the futility of believing that that is where they reside, the answers. Outside of ourselves, the place many look, similar to the old man who lost his house keys and was found looking for them underneath the lamp post on the street. Kindhearted folks came to help him, and asked where he lost the keys, and the man answered how he lost them “over there” – pointing in another direction – but as there was no lamp post there, he wouldn’t be able to find the keys in the dark, so he was searching here in the light.

Hands up anyone who’s ever searched outside of yourself for an answer, which you perhaps knows can only be found within, but you simply cannot make yourself go there… but why? What is it we so fear within ourselves? Is it the dark, the shame, the weakness, the failures and all that we wish we were not? Or is it the light, that Marianne Williamsson so eloquently refers to?

#Blogg100 challenge in 2017 – post number 45 of 100.
The book “Letters to a Young Poet” by Rainer Maria Rilke.
English posts here, Swedish at herothecoach.com.

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Wholeheartedness

January 1, 2017
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As I pondered intentions for the year ahead, wholeheartedness popped up, and stayed. That’s it. The word, as Brene Brown uses it, is all-encompassing and provides a backbone for me to lean upon, get strength from, and grow with.

Wholeheartedness.
For me, the word holds vulnerability, compassion, integration and resilience, connection and love, acceptance, joy and laughter. Living a life. Not surviving it. Living it. Fully. With up’s and down’s, tears of joy as well as sorrow, and simply riding the waves, making the most of them, paddling when necessary to position myself in the optimal space to be able to ride, ride, ride, as the wave lifts me up, letting me use the energy of it in an effortless way…. until it ends. Then there’s the paddling to get into position again.

This mix, of effort and effortlessness, never contrieved, not in a way that drains energy. Resilient stewardship of me, of my life, of making sure my onlyness is put to use in the best way possible, at the service of all, whatever that may look like.

Grandiose, perhaps you think. Full of myself. Who do I think I am, believing I have something to contribute to the world in this fashion? Well. I, like Marianne Williamson, believe we all have something to share:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

So I release myself from the fear of letting my light shine. I intend to (even more deeply) explore wholehearted living in 2017, which in the words of Brené Brown means:

“Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough. It’s going to bed at night thinking, Yes I am imperfect and vulnerable and sometimes afraid but that doesn’t change the truth that I am worthy of love and belonging.”

Wholehearted living 2017

2017 – my year for diving headfirst into wholehearted living.

Worthy of love and belonging – yes, I am – and you are too – hell yes!

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