Rich Roll

The Ultimate Podcast list

The Ultimate Podcast list

January 28, 2019
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in Tip
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  1. Béla Fleck and Abigail Washburn: Truth, Beauty, Banjo – On Being with Krista Tippett 
  2. Gordon Hempton: The Last Quiet Places: Silence and the Presence of Everything – On Being with Krista Tippett
  3. Seth Godin: Learn to see, leave them changed – Good Life Project with Jonathan Fields
  4. Mitch Albom: Building a life and living that matters – Good Life Project with Jonathan Fields
  5. Tyler Wetherall: My dad was a fugitive: A life on the run – Good Life Project with Jonathan Fields
  6. Sarah Bassin and Abdullah Antepli: Holy Envy – On Being with Krista Tippett
  7. The Personality Myth – Invisibilia
  8. Scilla Elworthy: Pioneering the possible – RSA Events
  9. Julia Butterfly Hill: Living with meaning – Peak Prosperity (blogged about here, here and here as well)
  10. Glenn Beck: What you do will be a pivot point – On Being with Krista Tippett
  11. Greatness is not just about skill, it’s about essence – Good Life Project riff with Jonathan Fields
  12. Mohammed Fairouz: The world in counterpoint – On Being with Krista Tippett
  13. Andi Puddicombe: From monk to entrepreneur: How Andy Puddicombe became the modern voice of meditation and mindfulness – Rich Roll podcast
  14. Help me remember – Terrible, Thanks for Asking
  15. Amichai Lau-Lavie: First Aid for Spiritual Seekers – On Being with Krista Tippett
  16. Seth Godin on Books, Business, Choices and Life – Good Life Project with Jonathan Fields
  17. Gretchen Rubin: The Four Tendencies (How to start and stick to anything) – Good Life Project with Jonathan Fields
  18. Linda and Charlie Bloom: When life partners become business partners – Good Life Project with Jonathan Fields
  19. Annette Gordon-Reed and Titus Kaphar: Are we actually citizens here – On Being with Krista Tippett
  20. How to become Batman – Invisibilia

The Ultimate Podcast list according to me.
It is my intention to blog about each and every one of these episodes. By clicking the link of each podcast you will be directed either to my blog post (with links to the episode) or to the podcast itself.
In time I might present the pods differently, but for now, a straight up and down numerical list which does not rank episodes it is. Post initially published 28JAN2019.

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Bearing witness

October 15, 2017
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in Tip
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Here’s a new recommendation for you, at long last! I have tons of episodes from On Being, Good Life Project and One You Feed that I’d love to recommend for you, but I also want to give you a taste of something new. So here’s Rich Roll in conversation with Andy Puddicombe, the voice and co-founder of Headspace, the meditation app that I’ve been using for almost a year now.

I’ve just listened to a few episodes of the Rich Roll Podcast, and I will be recommending some more as time goes, but the episode with Andy was really interesting, in part because I honestly had no clue to Andy’s extremely unusual background! I might be the only one in the Western world who’s missed out on that story, but… go figure. There I was, anyway. Rich and Andy cleared that up for me though, which I am happy about. Because Andy has lived a life with a story worth telling, that’s for sure.

BoldomaticPost_Most-people-assume-that-meditI’ve never taken to meditation before. Haven’t really tried, properly, and never got interested enough to actually give it a go. And I’m quite happy about that actually, because I sure had it wrong.

Andy got it right, in this quote. That’s the mis-conception that I had. That meditation was a way to stop the inner chatter, the endless jabber, that’s accompanied me all my life.

Perhaps lucky for me, I’d already gotten an understanding of how thoughts work, how they shape the world as I experience it, and what with daily blogging (being a form of self-coaching for me) for a couple of years, I’d gotten pretty ok at stepping back from myself, bearing witness.

So when I started on the Headspace-journey, I had absolutely no wish, desire or ambition for it to help me “stop my thoughts”. Not at all. I just really enjoyed giving myself 10-15-20 minutes a day devoted to stepping back and bearing witness, just being with myself. Sometimes in absolute calm. Sometimes agitated as hell. And not getting caught up in either of those states, but rather just seeing it, seeing me, in the moment.

Anyway. Whether or not you meditate or if you really loath meditation and such mumbo-jumbo, this interview is worth listening to, in my view. And if, by chance, you get interested in the Headspace app and want to give it a go, start with the free 10-day routine, and then let me know if you want to try more. Because I have a 30-day voucher to give away to someone who want’s it! Might it be you?

In 2015 I ran a series on herothecoach.com with Sunday postings of podcasts to my liking. In 2017 I will be re-posting some of those blog posts – and this is one of them, originally posted here – , mixing them up with new podcast recommendations. 

 

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