Søren Lassen Andreasen

Podcast premiere: Doing Gentle with an Edge

Podcast premiere: Doing Gentle with an Edge

April 8, 2019
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At long last, I got iTunes to accept my RSS feed of Doing Gentle with an Edge.

So. Now it’s here. My pod. My very own podcast. 

I’ve been on a few podcasts, but have never had my own. Until now. So I am so proud that I’ve gotten this far! Because this is me, shipping, to use the Seth Godin-term. Putting it out there for the world to hear. (And yes. It is scary. But this is the second of my brain children I’ve been birthing into the world this month, so hey, I am getting the hang of this. Each time, it gets a bit less scary, but always, always, the feeling of champagne bubbles coursing through my body is there!)

I’ve gotten a lot of help in the process.
A Google+ reader commented on a Doing Gentle blog post sometime in 2016, urging me to record it, because – she said – she just knew it would come across differently when read aloud, the beauty and rhythm of my texts.
Søren Lassen Andreasen has helped me record, edit and produce the episodes – and boy has he been patient with my nit-picking to get everything sounding as good as possible.
Olof Jennfors has written the pod soundtrack.
Anders Roos took the picture of me, that I’m using as the pod artwork at the moment.

I’ve described the show thus:
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that’s what doing gentle did to me, Helena Roth, once I understood that it was actually an option.

Imagine having turned 30+ before ever realizing it’s possible to be gentle with myself. From that moment in time, I’ve re-learned how to be in the world – both inside and outside of myself. Here I will be sharing the tools and tricks I’ve picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.

Will you listen?
(Please. Listen.
Let me know what you think, what you like/dislike.
Share it if you think it’s worth sharing, or I am worth supporting.)


Find Doing Gentle with an Edge in a podplayer near you, or via these links:
iTunes https://apple.co/2uSd94d
Spotify https://spoti.fi/2G2XMuI 
Acast https://play.acast.com/s/doinggentlewithanedge?

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Stepping into the closet…

March 4, 2019
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Most commonly people step out of the closet… but not me. Instead, I stepped into it. Literally, that is, as I’ve been recording a few intro and outro-snippets for the upcoming Doing Gentle with an edge-podcast soon to be released, inside a closet. Makes for great sound isolation. It also ensured Søren Lassen Andreasen, who’s my audio producer, could continue working away while I did my thing in the closet.

There are many possible traps.
So much to decide upon, and getting lost amongst all these choices would be very easy:
Name of the pod?
Music for the pod?
How to release it – all at once, or one episode at a time?
If not all at once, what day or days to release episodes?
Make a big thing of the release, or sneak it out there?
How to go about it technically?
Where to host the pod?
Is there anything I haven’t thought about that will cause me to crash and burn technically? 

Then there are other aspects as easy to fall into:
What will people think?
Is this really a good idea? 
What if no one will listen to my pod?

Well…. the thing is that the first set of questions I’m finding out as I go along. As this is my first time ever releasing my own pod, I’m learning for possible (probable!) future pod-releases as well. And the second set of questions can only be answered if I release my pod.

So in a few days, you’ll be able to listen to Doing Gentle with an edge.
And I’ll be sure to tell you all about it when the time comes!

 

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Narrowing my focus

February 12, 2019
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Gown off; my intention for the year. Gown off, as in as I am.

How will this show up to the world?

Well… the year is young, and there’s plenty of time for this to develop in ways unknown to me right now. What I am busy doing though, is making sure that what you see more genuinely reflects me as I am. I want to make sure I show up as I am both in 3D and online, so I am creating congruency between these arenas. Working on updating my website as well as my profile on LinkedIn. But am also using both Instagram and Facebook slightly differently, including my Facebook Live’s.

Working on my LinkedIn profile, and so much more with my coach Dave Kibby; it was in a session with him that gown off was revealed to me (us).
Had a hoot of a day in a photo session with photographer Anders Roos, to take new photos of me. As I am.
Spent a day cutting my soon-to-be-released podcast together with audio producer Søren Lassen Andreassen, getting raw cuts of twenty-two episodes finished. With musician Olof Jennfors putting the final touches to the soundtrack, I look forward to release my first-ever (own) podcast in a few weeks time! More on that, in due time.

Everything for everyone isn’t the best of business ideas, and it’s definitely not mine, as I am also getting much clearer with who I want to work with, separating them from those I can work with. The former is a smaller part of the latter, which means I am narrowing my focus, which feels great!

Who I want to work with? You! Given that you are a person who wants to do the work, to change, to expand. You, if you are a person ready to show up in the world as you are. Are you?

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