The best time to plant a tree was twenty years ago, the next best time is today, or so the saying goes. I reflected upon this this morning, as I did my 1622nd Seven exercise in a row. 1622 days. 4 years and 5 months, approximately. August 18th 2014 was my start date, and every day since I have done (at least) a Seven minute exercise. Every day.
But I could have done this so much longer – if I had started earlier. I didn’t though, and I see absolutely no point in beating myself up over that fact. Because what’s done is done. I cannot go back in time and start earlier. No matter how much I might want to, it’s just not to be done.
So I don’t go there. I spend zero time wishing that I’d stumbled upon the Seven app at an earlier point in my life. That way, I conserve my energy and use it in ways that serve me instead of wasting it. I have a higher regard for my own limited amount of daily energy, than to squander it away at thoughts like:
Oh, if only I had understood how to be gentle towards myself when I was younger… then my life would have been so much nicer.
Oh, if only I had realized that I don’t have to believe in all the thoughts I think… then I would have saved myself so much grief.
I. Don’t. Go. There.
(Or rather, if I do – I certainly don’t stick around.)
Because – the best time to plant a tree was twenty years ago, for sure, but if I didn’t, the best time to do it is right now. And if I didn’t plant that tree back when… nothing I may say or do will change that fact. But I can change the fact of today – I can start now. I can act today. I can set something in motion today, that will give me great benefit tomorrow, and next year, and twenty years hence.
Today is a perfect day for a new beginning. If you take action today – in twenty years time, you will thank yourself, because you did plant that tree. So, what might you set in motion today?Read More