#ulab

Let it choose us.

Let it choose us.

October 6, 2016
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I am taking part in the global U.Lab course of Transforming Business, Society, and Self, and as a part of week two, we were given a five-minute clip from The Legend of Bagger Vance to watch:

It’s a great clip, and as I watched it, or perhaps, more like it, listened to it, deeply listened with all that I am, goose bumps spread all over my body.

Especially this part,where Bagger Vance says:

There’s a perfect shot trying to find every one of us.
All we got to do is get ourselves out of its way…
…and let it choose us.
Look at him, he in the field.
You can’t see that flag as some dragon you got to slay.
You’ve got to look with soft eyes.See the place where the tides, and the seasons…
…the turning of the earth…
…all come together.
Where everything that is…
…becomes one.
You’ve got to seek that place, with your soul, Junuh.

Seek it with your hands, don’t think about it, feel it.
Your hands are wiser than your head’s ever gonna be.
I can’t take you there…
…just hopes I can help you find a way.

BoldomaticPost_Seek-it-with-your-hands-don-tIf ever there was a perfect description of what it’s like to enable another person to find their way, this is it. I’ve experienced it, in coaching as well as in conversations with friends and loved ones. I’ve been helped to find my way (but have also found it myself, in those instances of flow that seem to happen all to seldom), and I’ve helped others find theirs. I’ve witnessed others being helped along as well. And regardless of my part in it, it’s an amazing sensation, to experience, to witness, to assist, when a soul finds a way forward, getting out of the way and letting it choose us.

Letting it choose us. Surrendering to what wants to happen. Letting it flow.

Letting it choose you. Because something does want to happen. And it’s not something you can construct with rational thought. It’s felt. It comes.

So ask yourself: What wants to happen here?

Since 2012 I have blogged over at herothecoach.com in a jumble of Swedish and English. This post is a sample of what I’ve been writing – in English – there over the years. As of 2016 all my English posts appear here instead. I hope you enjoy this #ThrowbackThursday, originally published here, and if you do, please subscribe to updates so you won’t miss out on future posts.

PS – #ulab is running again, third time around!

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Letting go – Letting come

September 15, 2016
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Found this little video snippet in the MITx U.Lab-group on Facebook, about the power in spending more time being, rather than doing. And no. I don’t knock doing. I know we live in a world where we have to do both this and that, to survive. But still. I’d venture a bet that the doing part sort of works itself out, without us fussing so much over it. But the being part. Now, that’s something that it seems we’ve almost forgotten about, how it’s done. *pun intended*

One of the concepts within the #ULab is Letting go – Letting come. And I love that. I’ve let myself sink into that concept, it’s like a soft woolen blanket, wrapped around me, reclining in a comfortable armchair…

Letting go.

When letting go, I open up for new things. If I let them, that is. It can be as hard to let go of my resistance to let go, as it can be to let come. These ladies talk about what they wouldn’t give for a chance to revisit their younger self. Being kinder to themselves, with the ability to let go, spending more time being, not doing.

It’s beautiful this video, I’ve watched it several times now, and causes me to stop.
Pause. Look around me. Inhale and smell my surroundings.
Take in the sounds close and afar, feel my body relax as I exhale. Noticing.

Relax. Breathe.
#LetGo. 

What might come, if you let go?

Since 2012 I have blogged, mostly in Swedish, over at herothecoach.com and this post is a sample of what I’ve been writing over the years, in English. I hope you enjoy this #ThrowbackThursday, originally published here, and if you do, please subscribe to updates so you won’t miss out on future posts. And as an extra gift for you – check out #ulab – Leading from the emerging future, that is just starting in September 2016. I have joined in – again – and I strongly recommend that you do too!

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#Ulab immersion

August 4, 2016
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I am taking part in MITx: 15.671x U.Lab: Transforming Business, Society, and Self, and it’s week 3 right now. I have been a bit slow on the uptake, and since today was the second live-session I wanted to make sure I got some of the work done from weeks one and two, so I immersed myself in #ULab today. First catching up with the material I had not yet gone through fully, then a 1,5 hr live-session which was absolutely fantastical! What an experience, being part in a journaling exercise which was powerful in and of itself, but the energy from tens of thousands others doing the same exercise at the same time, spanning the globe, now that really was a noticeable shift in energy!

Live session 2

After the live-session my virtual hub had a coaching circle with our second (out of six) cases, and just like the first time, it was a very powerful session. The power of presencing, of connection, and of truly listening, is hard to put into words. So I won’t even try.

But earlier today as I was catching up, I read a few lines by Peter Senge, commenting on recent data on the state of the world as chronicled in The Guardian.

“These are prospective realities many of us have lived with for a long time – well over 40 years for me. Yet, they are very difficult for people to hold without emotional reactions that lead to denial and shutting down in one of many forms (anger, despair, indulgence, etc.). This is our basic aikido challenge – to face the reality (prospective as it is) with equanimity and awareness and to do so in a way that we continue to strengthen our mental conduct to not allow negative thoughts to shape our perceptions and actions. 

But for those of us who have been in denial for a long time, moving from denial to equanimity rarely happens in one movement. So, how to help maintain some balance (keep your head when all about you are losing theirs, as Kipling put it) may be the operational definition of mindfulness in this day and age.”

I find what Peter Senge had to say there much to the point. The trick is just that, to face reality without getting sunk by all the crap that is definitely a part of reality. But it’s not all there is, and as we create our world, we can create something with less crap. We can create something else. Something better. For all. It is possible to transform business, society and self, I know it is, and if nothing else, having 50 000 + people across the earth taking this MOOC, that’s quite a lot of change agents to help push us along towards a better future. Towards a beloved community. Might that be it?

Since 2012 I have blogged over at herothecoach.com in a jumble of Swedish and English. This post is a sample of what I’ve been writing – in English – there over the years. As of 2016 all my English posts appear here instead. I hope you enjoy this #ThrowbackThursday, originally published here, and if you do, please subscribe to updates so you won’t miss out on future posts.
And guess what – you’re in luck. #ulab will run once more starting September 8, 2016, and you can enroll for free here: #ulab leading from the emerging future I will partake of this MOOC once more, and I hope you will too.
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