wholeheartedly

Loving living life!

Loving living life!

January 23, 2019
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What gets me going is this: Seeing people use their energy wisely, making the most of it, loving the life they live, rather than beating themselves up for not being enough and/or for not doing enough.

When what I see, is people who simply misuse their energy. Burning fuel, getting nowhere. What a waste!

A waste of energy, yes, for sure, but more than that, it’s a waste of possibility, of playfulness, of experimentation and plain old having fun. And that’s not the point of living. The point of living is living. So live! Because when you live a life where your being and your doing are closely aligned, your energy is used efficiently, getting you where you want to go, and more importantly: getting there wholeheartedly, with a deep sense of knowing your own worth. And that’s what you are worth – honor yourself by making sure you live life from this viewpoint!

Helping someone get to that point, where life is lived, fully, oh… it’s just the best! I love it. So that’s what I will be up to in 2019, helping people start loving living life.
❤️💙💛💚💜

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Advent Calendar 19 – Boost!

December 19, 2018
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In my Mastermind-group every second or third meeting we round off with a boost session, and I love it. Each person has their moment in the spotlight, with the rest of us taking turns appreciating the person in the hot seat. We’ve been going at Masterminding for 6 full years by now, and I’ve gotten good at both aspects – the giving as well as the receiving.

I know giving boost to someone is an act that might scare people. Others might be scared at receiving it.

But scary?
Well. I would challenge that, and say that it’s really about not being used to it. Because there’s nothing to fear. There’s no danger in it. And the more I practice, the better I get. With that, comes the lessened sense of feeling scared…

The gift of a boost can also be lessened by trying to reciprocate in the moment. If I am told Oh Helena, I love the way your mind works, it gives me new perspectives, and say, wholeheartedly, Thank you, really letting the boost land, sink in, reverberate within, the gift of the boost has been fully acknowledged. If, instead, perhaps I say Oh, well, thanks, but you give me new perspectives too, it’s almost as if I belittle the gift. As if I cannot receive without reciprocating in kind – which has the negative side-effect of people not really knowing if I truly mean what I say, or not.

Giving. Receiving.
Acts of kindness, both, whether or not it concerns boosts, or other things.
If one or the other makes you feel a but uncomfortable – practice. Give if you don’t really know how to. Receive if that makes you cringe. Because… when I give, someone else gets to receive. And when I receive, someone else gets to give.


Advent Calendar 2018 – number 19 of 24 – on the theme of being gentle.

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Wholehearted – Reflection October ’17

October 28, 2017
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Part of living wholeheartedly, for me, means sharing. Sharing what I experience, what I think about, what I struggle with and what I rejoice in. This past week has been a good example, as Pop the cat went awol on Sunday the 23rd of October. We called for him, went looking all over, posted about him being gone all over Facebook, Instagram and other “cat’s gone awol”-sites available out there. Reported him missing to the police, put up Missing-posters in the neighborhood, called the local veterinarian and in all manners made it clear that we needed help to find him again.Missing Pop the cat

And how people responded!

Came with tips and ideas, shared the Missing-cat-post all over the web, kept an eye out whenever they were out and about in the neighborhood as well as contacted me with possible Pop-sightings.

And then today, six days after he went missing, me and the kids were coming home from a festive gathering outside of town, and as we were being dropped off on the street outside our house, we all heard a cat meowing really loudly, not pleased with life at all. It sure sounded like Pop, but we’d all gone down that road so many times the past week, that we had a hard time believing it could actually be. So we took off down the street, once again, with hope bubbling up in our bellies, to find whatever cat was making such a ruckus, and a few houses down the street, there he was! In the garden of a neighbor, just let out of their garage. They’d been away, and came home to weird noises in the garage.

Me and the kids were rapturously happy, while the man of the house felt so bad. I told him not to, because he’d just made our day!Missnöjd Pop

Right now, Pop is sitting on the sofa table staring me down, pissed at me for not letting him out. Or, at least, for not providing enough food to make up for the lost food intake of the past week. I’m figuring I’ll go easy on both – wanting him inside the house at least until the morning, and a little food now and again, to make sure his system doesn’t crash and burn after going on an involuntary diet for six days.Pop back in da house

So now I’ve been sharing my joy at this moment, all over the Internet, calling the police to retract the missing-cat-report, letting everyone know Pop’s back in da house!

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