Writings

Seeding generosity

Seeding generosity

June 24, 2020
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She sent me an email, Alison, saying she’d revisited the conversation I’d had with myself, witnessed by her, in April. The one she created We need each other from. Enclosed a link and asked if I’d be ok with her putting it out into the world.

Without bothering to look, I hit Reply and said Yes, of course! and kept on working… until I couldn’t keep my curiosity at bay. And what I saw brought tears to my eyes.

Being witnessed by Alison is something special, and getting these created little movies back from her is a bonus, but oh, what a bonus!

The funny thing is, that on the following Saturday, this movie in combination with Alison courageously and vulnerable engaging in conversation in The Creative’s Workshop turned into a transformative moment, benefitting all the participants of that workshop.  Synchronicity at play!


#tankespjärn, for those who wish to discover. More. Other. New.
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A nourishing conversation

June 23, 2020
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Attention energizes.
Intention transforms. 

These two sentences were the topic for the June monthly Zoom-call of the tankespjärn-community on Patreon inspired by these two posts:
Attention energizes. Intention transforms.
#blackouttuesday

Four people, 60 minutes (honestly, we ran for 70, my bad!).
Listening.
Learning.

A nourishing conversation, if ever, spanning the meaning of life to Covid-19, Black Lives Matter to the Law of Attraction (and the Law of Action), and the importance of knowing our attention as well as our intention when we decide what to focus on (based on the adage that we get more of what we focus on). 

This Zoom-call definitely whet my appetite and I already look forward to doing a Zoom in July, on… well. Who knows!

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Secrets of the millionaire mind (book 6 of 12)

June 22, 2020
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Secrets of the Millionaire Mind by T. Harv Eker is one of those books written with tongue-in-cheek in a you-can-do-it-tonality, that usually irks me. And it did. Here and there. (Or honestly, quite a few cringe-worthy moments I am to be honest. And why shouldn’t I be?)

”[..] remember that thoughts and opinions aren’t good or bad, right or wrong, as they enter your mind, but they can sure be empowering or disempowering to your happiness and success, as they enter your life.”

But the basic concept of the book, as stated above, is one I do appreciate after all, and as the book is also on my twelve books to read and reflect upon in 2020-list, here I go.

Because yes. Thoughts do enter my mind, one after another, in a steady stream throughout my days (and nights…). And me understanding that these thoughts were thoughts and not Truths, was a pivotal moment in me becoming the person I am today.

Once I’d gotten that fact down, I started to re-program myself by asking How does this serve me? (or variations on the theme) over and over again, in any and all situations and moments. Silently. Within. I would ask Does this serve me? and it would provide me with the tiniest gap in my stream of thoughts, giving me a moment to observe myself, and decide whether or not this thought was one I wanted to partake in my life. Or not.

Having asked myself that questions tens of thousands of times, I no longer have to consciously think about it, because I truly have been re-programmed. My brain automatically takes me down that path, when called for.

The fact that you can re-program yourself is the message T. Harv emphasizes, over and over again. Starting with an introductory chapter on Your money blueprint, he moves on to the seventeen wealth files, which is his word for how to re-program your mind from a mentality and mindset centered on lack to one of abundance.

”The secret to success is not to try to avoid or get rid of or shrink from your problems; the secret is to grow yourself so that you are bigger than any problem.”

This I find truly interesting though, and I now know where a few of my friends have gotten this idea, they’ve obviously read Secrets of the Millionaire Mind themselves! And I have to say, this is a piece of first-class tankespjärn. Agree?

When I look back on my life, the moments of exponential personal growth and development, have – mostly – centered on big problems, to use T. Harv Ekers words. And as a direct result of those problems, I have grown. Immensely. Proof of which I’ve gotten, when somewhat similar types of situations have arisen, giving me ample opportunity to observe myself and compare Helena of today with Helena of the past. (And no, not judging Helena of the past as lesser, or bad, or wrong. Simply observing, from a place of self-love and -honoring.)

Have you grown yourself bigger than any problem of yours?

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Say w h a t?

June 21, 2020
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All of a sudden, I have at least four posts to write, where I know precisely what they will be about.

Say w h a t?

Yeah, I know.
For me, this is an oddity, an outlier. I normally sit down, and something shows up, which I then write about. Or, I start writing something, but it turns into something else, through a process I cannot describe, but one which my system knows full well, as it’s run often enough.

But now, I have a post on a book to write, one on generosity, one with a limerick gifted to me, and then one on today’s Zoom-call with my tankespjärn-community (which in itself is a post containing a multitude of spin-off-posts).

This means… if I sit down to write all these, I would be ahead of the game by at least four days. If I still stick to writing each day, that would get me halfway to the goal I’ve had for a while, of being approximately a week ahead of myself. Being ahead by a week or so has the added perk of me being able to re-visit written-but-not-yet-published pieces, tweaking and trimming them if need be.

But first… an hour of two of gardening!


#tankespjärn, for those who wish to discover. More. Other. New.
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I am not alone.

June 20, 2020
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Today we recorded another episode of Buddhas by the Roadside, spending most of the time talking about (dis)embodiment. Somewhere along the lines of conversation, jumping from bare feet, to menstrual cycles, to what gets schooled out of humans during childhood and in adult life, the amazement of the designs behind the human body as well as the bodies of tigers and penguins and house-cats, I was reminded of this passage, which I’d read earlier in the morning. It can be found on June 19th in The Book of Awakening by Mark Nepo.

”This is why it helps to share our journey with others, because in so doing we become a chorus of voices, and the stress of going solo lessens once we discover that we are not alone.”

I don’t remember what stepping stone(s) brought me to it in the Buddhas-conversation, but I remember why I’d snapped a photo of it upon reading it. When I went for the shotgun-approach *again*, caught myself in the act, and then sort-of did a combo shotgun/sniper rifle-approach instead, one of my fellow The Creative’s Workshoppers got inspired and wrote something along the lines of taking my lead.

”This is why it helps to share our journey with others, because in so doing we become a chorus of voices, and the stress of going solo lessens once we discover that we are not alone.”

As I read these lines, I was reminded of how happy that made me. The knowing (!) that I am not alone.

For some reason (I believe it to be deep, the need to know we are not alone. Deeply existential. The most basic fear of humans is that of being shunned. We are not solitary creatures.) knowing she’d follow along, had me exhale. In relief. Knowing (!) I am not alone.

And. If I hold it in, whatever it is that has me think I am the only person on Earth feeling this… If I hold it in, not giving anyone the opportunity, the possibility, to reach out a hand, tap me on the shoulder, and gently say Oh my friend, I know what you are feeling. Been there, done that. You are not alone.

Indeed, sharing is caring holds multiple meanings.
And I am enamored with them all.


#tankespjärn, for those who wish to discover. More. Other. New.
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Obvious to you. Amazing to others.

June 19, 2020
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Here’s a gift.
To all of you.
Each and every one of you.

It’s a gift I so hope you are open to receive, because it will make the biggest of difference, if you are.
You see, what is obvious to you, is nothing short of amazing to others.

And I know you might not believe me. You might not even k n o w what is obvious to you, because it is just that. Obvious. We have a tendency to not notice those things that are obvious.

So.
Here goes:


#tankespjärn, for those who wish to discover. More. Other. New.
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Going for the shotgun approach

June 18, 2020
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I could chastise myself for not being a better community-creator over on Patreon, but what good would that do me? Or my community members, for that matter?

No good what-so-ever.

So, when inspiration struck, I seized the moment, sending out an invite for a Zoom call on attention and intention come Sunday morning.

And, like the other times I’ve sent out an invite to join me on Zoom in the tankespjärn-community, regardless if someone pops up, or not, I will be there. I will bring my attention to my community because that is my intention.

(And yes.
Of course, I would rather you joined!
You, who are already a member of the community.
You, who have thought about it but not checked it out for yourself. Yet.
You, who’ve perhaps heard me mention it, but never really checked it out.
You, who’ve never heard about it.

All of you.
Welcome to join.
It would make me thrilled.
And happy. Elated!

And yes.
Here I go again.
Going for the shotgun approach once more, sending it out, into the void, the digital chasm, where – perhaps. Probably. Even likely? – no one actually feels invited. Personally invited. Which you are, I am just on the edge of my comfort zone here.

So.
I will.
Send out invitations.
Personally. Truly personally.

And I will come to you as well.
And you, you, and you.

Charlotte. Matthew. Alison and Lena. Janine, Verenice, Marcus. Andrea.
Jim and Gary. David and Dave. Angelica. Kristina. Pernilla and Elenor.
All of you.
Because you are all important to me, and I would love for you to join me!

One step at a time, even the smallest of steps can take me around the world. If only… I take them, step after step. That’s what I am committed to.)


#tankespjärn, for those who wish to discover. More. Other. New.
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Heaven. Indeed.

June 17, 2020
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48.
Today.

So I gifted myself a superlazy afternoon in the garden, opting out of heading to the office after a visit to the building site for the factory all morning. Reading. Catching a few Pokémons’. Watering a teeny bit. Took a walk a few blocks to the flower shop and got me a bouquet from my father. 

Strict orders to stay out of the kitchen, where the kids were busy making dinner and dessert for me.

Watched the clouds.
From somewhat cloudy (yet warm!), too a little bit less cloudy, to basically cloud-free skies.
Just to tilt my head back, from the lounge-chair I spent these blissful hours in, to watch the clouds.

Feeling loved. Held. Treasured.

Heaven.
(Indeed. Yes.)

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Sticky presence

June 16, 2020
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Head exploding.
Meetings.
Decisions.
People getting in a jiffy; and jiffyness is a sticky presence.
Easily spread, easily caught.
[Do you give any thought to the energy you send out into the world?]

So.
This is my gardening.
Today.

Self-care, DIY-style.

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Bare feet

June 15, 2020
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Bare feet.
Whenever I can, I kick off my shoes, and if possible, my socks as well.

Today, wearing my Luna sandals to the office, I did just that. Kicked ’em off. Walked around with bare feet.

Bare feet.
Connecting me to my surroundings.

Bare feet.
Unencumbered, free to Be.

Bare feet.
The quick(est?) and easy(-iest?) way to
c
o
n
n
e
c
t
.

Agree?


#tankespjärn, for those who wish to discover. More. Other. New.

 

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