#blogg100 – Gentle care.

#blogg100 – Gentle care.

#blogg100 – Gentle care.

May 11, 2017
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gentle care”Treat yourself with gentle care.”

The theme for this entire website centers on being gentle towards myself. It is something which I have had to learn how to be; during my upbringing and entry into adulthood, I got extremely good at the opposite, at being very harsh with myself, rather than gentle. So I’ve worked hard at ridding myself of dictatorial and judgemental inner voices, slowly releasing them, paying less and less attention to their commands, understanding – after a while – that I truly did not have to take the word of the inner voices as Truth, as Orders, as something which I had to abide by.

”Treat yourself with gentle care.”

Yesterday I got a new opportunity. I have assignments to complete, and had, at the same time, promised my presence in another project all day today… and the two simply do not add up. So I cringe, falter, hesitate, feel embarrassed that I cannot live up to my promise to take part in the meetings planned for today… and finally come to the conclusion, that I have a choice. Between the two. One or the other will have to take top priority today, both cannot. And I chose. I chose the assignments, that are sorely late as they are, and given other assignments the upcoming days, if I did not, they would fall even farther behind.

”Treat yourself with gentle care.”

The relief in making a decision. In communicating it. And in having the most wonderful gentle response back – with understanding, and a great capacity for work-arounds, my presence will be missed, yes, but the meetings will take place anyway, and will be well-managed at that. I could have been faced with harshness, with hurt and a wish to impose feelings of shame and inability to live up to promises. I was not, and for that I am grateful, but even if I had – the fact still remains: I have a choice, and I chose. So now I will throw myself wholeheartedly into the assignments of the day, making sure I give it my full attention, with no sense of regret. This is what is, and it is as it should be.

If anything, I am patting myself on the back, prodly telling myself how good I’m gotten at treating myself with gentle care!

#Blogg100 challenge in 2017 – post number 72 of 100.
The book “The parents Tao Te Ching” by William Martin.
English posts here, Swedish at herothecoach.com.

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