Back pains again.
Desperately trying to figure out what to do to stop the pain, as well as ensure it doesn’t return.

Got valuable help from the one and only D once more, suggesting I look less at what to do, and more at what I am doing and how I am being it.

Still. Struggled with it.
Frustration and pain. Horrible pain.

Two full days at a customer site – long days.
Busy evenings at that.

So this morning (after 4 full days of pain) I relented and rescheduled a meeting I had this evening, giving myself an evening of rest with an added bonus-online therapy session with D as well. Got to my customer – and an hour before lunch I suddenly noticed: pain gone.

Just like that.

The appearance of these back pains has me looking within, with invaluable help from D. And I have to say, I humbly bow down to those who suffer constant bodily pain. It’s hard to avoid giving my backpain my entire focus, even though I know that’s the best way to ensure I suffer the pain all the more.