During Supercoach Academy, more than once, Michael Neill told me and my fellow classmates the two secrets to coaching (and life):

  1. Show up
  2. Respond to what shows up

Nah, I hear you saying. It can’t be that simple. 

Well.
Why not?
I mean – what if it truly is that simple?

Showing up (present. Fully present) and responding to what shows up.

Nothing more. Nothing less.

This coach (and life) motto was the topic of a Facebook live I recently streamed:

https://www.facebook.com/HelenaRothChangeAgent/videos/10157011043696042/